Movement Speaks®

Online Classes

Join Us in the Joy of Movement - from Anywhere

Step into a Movement Speaks® class from the comfort of your home and connect through dance. Designed for older adults of all abilities, these FREE online classes inspire creativity, promote wellness, and build community. With live virtual sessions offered throughout the week, you can stay active, engaged, and moving—wherever you are.

Weekly
Online Class Schedule

Monday

Group of people dancing in a room with chairs, fluorescent lighting, and paintings on the walls.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Bryanna

Register HERE

Tuesday

Group of four people smiling and dancing indoors, wearing casual clothes. Two wear black shirts with a logo, one wears a colorful top, and they appear to be in a community or recreational center.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Pam

Register HERE

Wednesday

Group of people seated on chairs in a classroom-like setting with arms raised, engaging in an exercise or activity. Brightly colored posters hang on the walls and additional people are seated in the background.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Marisol & Pamela

Register HERE

Thursday

Person in a red hat and black shirt dancing, arms extended, indoors.

12:00 PM – 1:15 PM
MOVEMENT SPEAKS® -
Modern Dance for Life
w/ Naomi

Register HERE

Friday

A woman in a black shirt performs a dance in front of seated older adults in a community center setting.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Marisol

Register HERE

Collage of people exercising indoors
A person on a video call sits in a room with a wooden chair and side table. They are wearing a red jacket and have string lights draped over their body. The laptop screen shows a video conferencing interface with various controls and participant deta
A person is engaged in a video call, performing an exercise in a living room visible on a laptop screen. The room features hardwood floors, plants, and a mantel with books. The video call interface displays options like unmute, stop video, share scre
Person on a computer screen appearing to dance or pose energetically during a video call.
Zoom meeting with participants engaging in a virtual exercise class, displaying multiple video tiles of people in various poses and settings. The interface shows typical Zoom controls at the bottom.

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